Breakfast are chosen from F45 Recipe base only on a Small or Medium Meal plan.
 
You will receive 5 days breakfast from Monday to Friday.
 
No Subsitutions
 
Place orders by Tuesday Midnight to these meals delivered to you on Sunday/Monday within the Greater Toronto Area or Tuesday out of Province. 
 
Following breakfast for Challenge starting August 7 2023
 
Week 1
2 x Mixed Fruit Chia Smoothie
1 x Feta Spinach Omelette
2 x Berry Oatmeal 
 
Week 2 
2 x Turmeric Almond Oatmeal 
2 x Creamy Cacao Smoothie
1 x Hemp Seed & Kale Omelette
 
Week 3 
2 x  Scramble w Mushroom & Sunflower Seeds
3 x Triple Choc Shake 
 
Week 4 
3 x Vanilla Berry Smoothie 
2 x Scrambled Egg w Bleack Bean Avocado 
 
Week 5 
2 x Tumeric Almond Oatmeal 
2 x Creamy Cacao Smoothie
1 x Hemp Seed & Kale Omelette
 
Week 6 
2 x Mixed Fruit Chia Smoothie
1 x Feta Spinach Omelette
2 x Berry Oatmeal